• 5/21 Resolution Drive, Caringbah, Sydney, Australia
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Transformation Challenge

Starting 10 February and
finishing 4 April

Full Video

Transformation Challenge
Starting 10 February and finishing 4 April

Full Video

Why Join Us

The Body Factory is the Shire’s home of holistic health and & fitness, so what are you waiting for? Transform yourself this summer with the 8 Week Challenge and win the ultimate prize of a trip to Thailand.

Your Summer Body

We will help you set your fitness goals and help you achieve them with your before & after results.

Transform with HIIT

The hottest group fitness classes for high intensity fat burning and developing a lean healthy body.

Heart Pumping Extras

Special forces bootcamp and NRL conditioning coach sessions lead by professional coaches.

Team Training

Maximise your results by being part of a team with a dedicated coach to push you at every step.

Challenge Yourself

This challenge is about getting your summer body.
You can train as part of a small team with dedicated coach and is great to do with a friend.

HIIT Training

HIIT training with added special bootcamp and conditioning sessions exclusive to the challenge bring variation to your exercise, all while burning calories and fat. You have access to all Group Fitness classes at The Body Factory.

Win Prizes

Enjoy yourself and compete with your friends and other members for prizes for effort in fun competitions during the challenge, or compete to be the overall winner of a trip to Thailand!


Challenge a Friend and join the
Transformation Challenge

We are committed to making fitness fun and rewarding which is what our coaches bring to your HIIT training. The challenge takes place at The Body Factory, you can invite friends and challenge each other for before and afters or come as you and simply challenge yourself!

Pair Up
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Free E-Guides

The Body Factory is committed to making fitness tips available, like those in the LifeStyle Fit guide that has our hottest tips for health outside the gym. Choose your complimentary eGuide.

Pricing Plan

Join the Challenge!

$ 199 /members. $399 non-members

  • Access all classes.
  • Fight Fit, HIIT Training and Strength.

Challenge Inclusions


  • Bootcamp and NRL inspired conditioning sessions.
  • A tailored nutrition guide.
  • Train with a small team and dedicated coach.
  • The ultimate prize of a trip to Thailand to be won!

Transformation challenge starts soon!

Sign up before it's too late

At The Body Factory we are committed to making the Transformation Challenge a fun way to improve your health and fitness. No matter what your fitness level is, anyone has a chance to participate because it is all about the effort you want to put in to transform your body this summer.

We do not sell, share, trade your information with anyone for any reason. We won’t give spam mails.

Challenge a Friend to Join You!


  1. What group fitness classes are available with the challenge?
    Answer: All group fitness and yoga classes on The Body Factory timetable are available for you to attend. This includes Fight Fit, HIIT and Power classes.
  2. Do I have to be a member of The Body Factory to join the challenge?
    Answer: First timers and non-members are welcome to join the challenge. For non-members, membership is complimentary during the challenge.
  3. Are body fat tests and before & after photos part of the challenge?
    Answer: Before and after photos, and your measurements such as hip and waist are how we show your improvements.
  4. I’m still building my fitness level, can I still do the challenge?
    Answer: Of course. The most important aspect is achieving your personal goals during the challenge.
  5. Can I use my MyZone heart rate monitor?
    Answer: Yes! The monitor used during group fitness classes at The Body Factory and throughout the challenge.