• 5/21 Resolution Drive, Caringbah, Sydney, Australia
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This Challenge Has Started
New Challenge Coming Soon!

Sign Up Now

This Challenge Has Started
New Challenge Coming Soon!

Sign Up Now

Why Take Up The Challenge

The Body Factory is the Shire’s home of holistic health and fitness. Keep yourself fit and healthy in an interactive environment with our 28 day MyZone pairs challenge that includes classes, nutrition and prizes.

Be Your Best You

Now is as important time as ever to invest in your health & wellbeing. Join the movement to keep fit, active and smash your goals!

Over 30 Classes Each Week

Our most popular classes are available across different times throughout the week! Get your daily dose of HIIT, Strength and Boxing in the Shire's favourite gym.

Heart Pumping

Track your every workout and results with your MyZone heart rate monitor and share with friends. Your MyZone monitor is included with the challenge.

Score Points

Lose weight and tone up! Our workouts are designed to get your heart rate pumping to help you burn fat, feel good and score MyZone effort points!!

Group Fitness

Sign up to receive the ultimate gym experience including access to all of our class favourites from Power, Fight Fit, HIIT and more!

Get Results

Lose fat and tone up. Our coaches deliver classes daily that are designed to push you to your limits in a fun and interactive way.

Challenge Yourself

Maximise your results by being in an engaging environment with a dedicated coach to push you at every step.


Pair Up and Keep Moving
Try Us

We are committed to making fitness fun. The MyZone Pairs Challenge will help you stay fit, strong and healthy in an interactive environment as you pair up with friend to compete and challenge yourself. Socialise with other members and join in on epic workouts that will get you results as you score MyZone Effort Points over the 28 day challenge.

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Free E-Guides

The Body Factory believe in making health and fitness tips available, like those in the LifeStyle Fit guide that has our hottest tips for health outside the gym. Choose your complimentary eGuide below.

Pricing Plan

MyZone Pairs Challenge

$ 99.00 /person for members with an existing MyZone heart rate monitor
$ 179.00 /person for members who need a new MyZone heart rate monitor

Challenge Inclusions

What's Included

  • MyZone heart rate monitor.
    Access to all weekly HIIT, Strength and Boxing classes.
    A 28 day nutrition plan provided by our Nutritionist Maddi.
    2x Challenge Saturday MEPS sessions.
    Weekly prizes for MEPS and effort.

MyZone Pairs Challenge Starts 3rd of August!



At The Body Factory we are committed to making our workouts the ultimate and fun way to improve your health and fitness. The MyZone Pairs Challenge runs for 28 days starting on the 3rd of August, and will help you keep fit and smash your goals through our epic group fitness classes that are suitable for men and women, no matter what your fitness level. With the added nutrition and recovery support by our in-house Nutritionist and Massage Therapist throughout your fitness journey, you will be seeing results in no time! Joining the challenge is easy confirm your place and pair up in female-female or male-female pairs to score MyZone effort points (MEPS) and win against other pairs. The pair that score the most points over 28 days wins!

We do not sell, share, trade your information with anyone for any reason. We won’t give spam mails.

Confirm Your Place


  1. Are there different workout types available?
    Answer: There sure are! We have over 30 classes per week on offer across different times of the day including; 6am, 7am, 9:30am, 10am and 6pm. Some of our classes on offer include; Power to build muscle, Abs & Ass to tone up, Fight Fit to get your box on and HIIT28 to get your heart pumping!
  2. I’m still building my fitness level, can I still sign up?
    Answer: Of course! Our classes are catered for all fitness levels. The most important aspect is achieving your personal goals, motivation, and enjoying your training!
  3. How do I book in for classes?
    Answer: All classes can be booked through The Body Factory app. Classes are available for bookings seven days in advance.
  4. Aside from access to all classes, what else is included in the challenge?
    Answer: On top of complete access to our weekly classes you also get access to; a comprehensive meal plan by our Nutritionist Maddi as well as special MEPS sessions.
  5. What measurements have been put in place to coincide with the current COVID regulations?
    Answer: All gym classes are currently capped at a maximum of 20 people per class. This is so each member can safely fit inside the gym at a 4 square metre distance from one another.