• 5/21 Resolution Drive, Caringbah, Sydney, Australia
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8 Week
Transformation Challenge

Sign Up Now

8 Week
Transformation Challenge

Sign Up Now

Why Take Up The Challenge

The Body Factory is the Shire’s home of holistic health and fitness. Transform your body for summer in an interactive environment with our 8 week transformation challenge that includes group fitness classes, nutrition and prizes. Track your transformation with InBody scans and finish the 8 weeks with our end of challenge games.

Be Your Best You

Now is as important a time as ever to invest in your health & wellbeing. Take up the challenge to keep fit, active and smash your goals this summer.


Our popular group fitness classes are available throughout the week with 40 classes to choose from. Get your dose of HIIT, Strength and Boxing in the Shire's favourite gym.


Nutrition is critical to holistic health and our challenge nutrition plan is designed to go hand in hand with group fitness training to help you get the best results.


Lose weight, tone up, feel good and transform. Be supported at every step by our coaches and track your changes over 8 weeks with InBody scans before and after.

Group Fitness

Take up the challenge and receive the ultimate gym experience including access to 40 group fitness classes each week including favourites like HIIT28, Fight Fit and more.

Get Results

Our workouts are designed to get your heart rate pumping, burn calories and shred fat while shaping up for summer in a welcoming gym environment with a challenge that will motivate you.

Transform Yourself

Maximise your results over the 8 weeks by being in an engaging environment with dedicated coaches to push you at every step and win prizes along the way for extra motivation.


Transform for Summer
Challenge Yourself

We are committed to making fitness fun. The Transformation Challenge will help you become fit, strong and healthy in an interactive gym environment. Challenge a friend to join you on the journey and get in on epic workouts that will get you results and stay motivated with mini challenges and prizes along the way. The overall prize is $1,000 for the best transformation with prizes also for most weight lost and fittest.

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Free Challenge E-Guides

To get most from your challenge try our free eGuide and tips like those in the LifeStyle Fit guide that has our hottest tips for health outside the gym.

Challenge Inclusions

Challenge Inclusions

What's Included

  • Access to all HIIT, Strength & Boxing classes
    InBody Scans
    Nutrition Plan
    Technique Workshop
    Training Singlet
    ASN Goodie Bag
    Prizes to be won in weeks 2, 4, 6 and 8
    End of Challenge Games

Challenge Price

$ 399 /person
$ 199 /person for existing members

  • Bring a friend and you both save $50 on the challenge price!

Transformation Challenge Starts 17 October!



The Transformation Challenge runs for 8 weeks starting 17 October and finishing on 12 December. It will help you keep fit and smash your goals through our epic group fitness classes that are suitable for men and women, no matter what your fitness level. We combine training and nutrition to take a holistic approach and ensure you see the transformation you want. Joining the challenge is easy, confirm your place in the form below or contact us for more information.

We do not sell, share, trade your information with anyone for any reason. We won’t give spam mails.

Confirm Your Place


  1. Aside from access to all classes, what else is included in the challenge?
    Answer: You also receive a comprehensive nutrition plan, a technique workshop, training singlet, BSc Challenge pack and chance to win prizes in weeks 2, 4, 6 and 8.
  2. Are there before and after photos?
    Answer: Yes, these are for you only and kept private.
  3. What is winning prize?
    Answer: $1,000 is up for grabs for the winning transformation with prizes also the the most weight lost.
  4. What measures have been put in place to coincide with the current COVID regulations?
    Answer: All gym classes are currently capped at a maximum of 20 people per class. This is so each member can safely fit inside the gym at a 4 square metre distance from one another.
  5. I’m still building my fitness level, can I still sign up?
    Answer: Of course! Our classes are catered for all fitness levels. The most important aspect is being motivated and achieving your personal goals.
  6. Are there different workout types available?
    Answer: There sure are. We have 40 classes per week across different times of the day including; 6am, 7am, 9:30am and 6pm. Our classes include HIIT, Strength and Boxing training. Such as Abs & Ass to tone up, In the Zone, Sweaty Circuit and Energy to burn fat and get your heart pumping.
  7. How do I book in for classes?
    Answer: All classes can be booked through The Body Factory app. Classes are available for bookings seven days in advance.